Enjoy Restaurant Meals And Still Lose Weight

If you are tired of cooking all your meals at home, dining out can be a great treat. But in most cases, dining out can lead to putting on extra weight. This can make it difficult to make the right decision for your health, and whether or not to eat out. This article will give you the information you need to be able to enjoy a restaurant meal and not put on any extra weight.

1. Dine at vegetarian restaurants. Visiting vegetarian places that only offer vegetarian meals is a great option. This is not to imply that non-vegetarian meals are bad for you. This just means that you will need to take more care when ordering non-vegetarian meals to avoid the ones with extra fat or calories.

As an example, chicken meat served in restaurants is usually packed with a lot more fat than normal, which is not good for you. In saying this, lean chicken meat is a healthy option but not all restaurants offer this on their menu. So vegetarian diners are a safer way to go to avoid unwanted extras.

2. Give up the salad dressing. Everyone knows that eating salads is a healthier option for you. Salads are just raw vegetables cut up into edible portions. Eating more raw vegetables is great for boosting your metabolic rate and in turn, getting your body to shed more fat. But in most cases, restaurant salads will come served with a high calorie dressing. So if ordering salads, don’t forget to ask them to leave the salad dressing off.

3. Keep away from buffets. The majority of food on offer at buffets is high in calories. These types of foods are made up in bulk and usually have large amounts of oil, which make the food off-limits to those who want to shed weight. If you really want to eat buffet style, go for the healthier options like salads and vegetables. This will help keep the unwanted calories in check.

4. Eat smaller portions. Make sure you have a reasonable size portion on your plate before you eat. All you need to do is take the excess food home for the next day, if the portion size is too large. Restaurants usually have containers you can use for any leftovers. As long as you mind the above tips when eating out next, there is nothing wrong with dining out, so go for it.

London Restaurants – Good Food at a Good Price

London, like so many other big cities, can be an expensive place to visit, especially if you don’t know how and where to save a few pounds. One area of expense that can quickly make a huge dent in your budget is eating out.

London used to have quite a bad reputation for the standard of its food, and it was deemed virtually impossible to enjoy a good dining experience without having to spend a lot of money.

Thankfully, that is not the case any longer and there are many excellent restaurants in London where you can enjoy very tasty and well presented food for an extremely reasonable price.

The following five restaurants each bring something different to the table, from vegetarian food to those who are looking for halal restaurants in London, but…they all have one thing in common…they all offer good food for a good price.

1. Pimlico Fresh: A great place for a pre-theatre pit stop as it is quite close to theatre land. Pimlico Fresh, offer wholesome, fresh and filling food in familiar feeling surroundings. Hearty soups are very popular and are not your normal, somewhat predictable offerings; Toulouse sausage and lentil is a particular favourite.

Main courses are predominantly of the casserole/stew variety, served in deep bowls. A good example is a good portion of vegan Thai vegetable curry with rice, this will set you back a paltry £4.95! You should budget £25 for a good meal with drinks for two people.

2. Baozi Inn: If you are often left feeling conned when ordering from a picture menu the Baozi Inn does a pretty good job of rectifying that injustice, providing meals exactly how they look in the menu! Situated in Chinatown, this Chinese restaurant offers excellent value for money with main courses costing between £6 to £7.

3. Beatroot – Not so much a vegetarian restaurant as it is a café. Here you can tuck into a hearty bean hotpot, shepherd’s pie (vegetarian version…obviously!) and various other tasty dishes. Beatroot can be found in Berwick Street, Soho and will provide a generous meal for two with soft drinks for a very healthy £15, not a bad incentive to become a vegetarian!

4. Princi: If you love Italian food but are put off by the high prices that often accompany it, then Princi will at least provide you with some hope. Another Soho based restaurant, Princi offers exceptional Italian food for an equally exceptional price.

There are few places, if any in central London, that can provide two people with tasty authentic Italian cooking for less than £30 and it is for this reason that Princi has to be a definite ‘must dine at’ for visitors to the city.

5. Tayyabs: An excellent restaurant serving Pakistani Punjabi food where a meal for two people will cost less than £25 which is exceptional value. Tayyabs is a good choice for those looking for halal restaurants in London, as Tayyabs serve only 100% halal food. You will never leave Tayyabs hungry as the portions are very generous and because of this, sharing is openly encouraged by the patrons.

It really isn’t that difficult to find high quality food for a reasonable price in London, even in the city, if you know where to look, this list could have been huge if all the value restaurants were listed..so a sampling of five is all you are getting along with a good portion of encouragement to go out and discover some great dining experiences of your own!

Top Vegetarian Paradise in the World (1)

With the emerging of a new eating fashion, there are more and more people who favor food made of vegetables. People would like to take in this kind of food for the sake of health and longevity. They think that vegetables are much more healthy than meat. Throughout the whole world there are many places in which vegetables are really famous. Now I will list the top vegetarian paradise in the world.

1. Singapore

Since there are a large number of Indian and Chinese live here, you can easily find vegetarian food in Singapore. Hawkers centers and gourmet centers all around Singapore provide various kinds of food made of vegetables for you. Or you can go to the colorful Indian restaurant like Komala Vilas or chain stores like Sagar Ratna and Saravana Bhavan where there are food exclusively available for vegetarians.

2. Mexico city

In Mexico City, there are sheer vegetarian restaurants and healthy food restaurants everywhere, including Super Soya chainstore, The Green Corner and Vegi Market. Food like hawking fruit, elote, fresh juice here can surely make vegetarians fulfill their stomach in Mexico.

3. Taipei

Influenced by Buddhism, those vegetarian food in Taiwan has developed into a distinctive style of cooking. “Meat” in this kind of food is made up of gluten or soybean protein. So those people who are fond of vegetarian food can try this when visiting Taipei.

4. Kyoto

Although there are a lot of foods made of vegetables in Japan, you can still find some delicious vegetarian food such as shojin ryori in Kyoto. This vegetarian food is made up of many kinds of dishes which are offered in many temples in Japan. There are also some other kinds of special vegetarian food such as the skin of soybean milk, wheat bran, eggplant food, carrot food etc. Each of them are delicate but cheap.

5. Vancouver

There are many gourmet activities here in Vancouver. It is the paradise for vegetarians and natural food. In the evening, the vegetable pizza in Jamaican Pizza Jerk will surely fulfill your stomach. Besides, you can search for your own favorite vegetarian food in the restaurant around the city.